Meatless Monday~ Why?

{asparagus and goat cheese pasta}

As you know, MM is a weekly staple in my home and blog.  Over the past 20 years, I have gone back and forth with Vegatarianism~taking a year off here and there.  Once, I discovered “Meatless Mondays“, I found it an easy commitment to make for myself and my family.  To some, it may sound difficult. But, it really is very simple.  Here are a few of the reasons, I like to limit our consumption of meat. Please click link to view more information on the subject.

1.) Eating less meat is better for our health
2.) The Environment
3.) Humane treatment of farm animals
And here is a sample menu of what I may serve on a MM:

Breakfast~French Toast and Fruit

Lunch~ PBJ or Nutella Sandwich, Fruit, Yogurt, Crackers

Dinner~Spaghetti with Marinara Sauce, Salad and Garlic Bread

I hope you found some insightful information today and may choose to jump on our Meatless Monday bandwagon.  Happy eating!


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